~ Just A Thought ~
I will not get caught up in what could’ve been or should’ve been. I will look at my power, my situation now and my possibility, right now.
- Joy: I woke up with energy, I was ready for my day.
- Happiness: Yeah! My weight was on the track again and this little number motivated me.
- H2O: Water intake went well, 2.5 liters water. Yeah!
- New: My breakfast Bio-alarm clock was on @ 9.00, Yes!
- New: My lunch Bio-alarm clock was on @ 12.00, oh! <Smile>
- Lunch walk: my lunch date wasn’t there, I ate half of my lunch and I walked alone. It was great too.
- Snack: I ate rest of my lunch when I felt hungry @15.30! Nom nom
- Planned action,done: I got 300g chicken with lemon coriander sauce & 200 g of yellow rice for dinner. I was late home!
- New: I ate this new dish & it was yummy and very spicy <more water intake>
- Compliment: I got nice feedback & compliment of my coach, it meant lots to me and Thank you so much!
- Joy: I went to work with my colleague < I met him almost everyday in the tram stop>, we had a great chit chat & we had fun.
- Care: I offered a clean tissue paper for this lady, she spoiled coffee on her coat & she gave me her compliment.
- Event: I asked a simple question & I got an angry remarks and “She thought that I bla bla bla” <huh?> I clarified this issue & I wasn’t responsible for her thought. I spoke up & let this issue go.
- Support: I asked for support & I ran out of solution for this issue and he appreciated my feedback. I let this issue go too.
- ANNA: Altijd Navragen Niet Aannemen! It worked for me big time and It cleared the air!
- Insight: When I dare to take this step, Then I ask for support & I look for cooperation, communication & care.
- Feeling: I care for our feeling, it was hard for me to see & report this and it was my job! I am a human too & I also feel pain, joy, excitement & annoyance.
- Support: He clarified this setting with me, I got clear input and thank you so much.
- Love: I treated myself a Beauty treatment The Luxe, yes I loved it.
- ZEN: I enjoyed my relaxing moment <Oh Yeah!>
- Support: I got their support for this issue, I appreciated it lots & my message is reached! Thank you so much!
- Care: he stood too close to the approaching tram<shocking>, I warned him & he appreciated my care! phew!
- Challenge: I wasn’t a “sewing” princess and I was very accurate <smile> I gotta shorten his new pants and it was all good.
- Event: After the measurment, I was all set and ready and I killed my iron! The whole house was in dark <aaarrrrggggh> Short circuit, darn!
- Support: My sweet baboo supported me, I felt pretty bad and I can’t iron the shirts. “It was Ok, sweetie” and I appreciated his support.
- Plan B: New iron, I will go to the proper taylor and let the pro to do their thing! Ironing shirts later!